May is Skin Cancer Awareness Month
May is Skin Cancer Awareness Month a time dedicated to educating the public about the risks of skin cancer and the importance of prevention and early detection. The American Academy of Dermatology (AAD) leads this initiative, emphasizing that skin cancer is the most common cancer in the United States. Among the various types, melanoma stands out as the most serious form.
Understanding Melanoma
Melanoma arises from the uncontrolled growth of pigment-producing cells in the skin. It can develop suddenly on previously normal skin or within an existing mole. Early detection is crucial, as melanoma is highly treatable in its initial stages.
Melanoma Monday®
To kick off Skin Cancer Awareness Month, the AAD observes Melanoma Monday® on the first Monday of May. This day focuses on educating the public about melanoma, promoting preventive measures, and encouraging regular skin self-examinations. In 2025, Melanoma Monday falls on May 5th
Prevention Tips
The AAD recommends the following strategies to reduce the risk of developing skin cancer:
- Practice Safe Sun: Seek shade, wear sun-protective clothing, and apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher.
- Reapply Sunscreen: Reapply every two hours, or after swimming, sweating, or toweling off.
- Avoid Tanning Beds: Indoor tanning devices increase the risk of skin cancer and should be avoided.
- Skip the Base Tan: A base tan does not protect against sunburn and contributes to skin damage.
- Regular Skin Exams: Perform monthly self-examinations and schedule annual check-ups with a board-certified dermatologist.
The ABCDEs of Melanoma
When examining your skin, look for the following warning signs:
- Asymmetry: One half doesn’t match the other.
- Border: Edges are irregular, ragged, or blurred.
- Color: Varied shades of brown, black, or other colors.
- Diameter: Larger than 6mm (about the size of a pencil eraser).
- Evolving: Changes in size, shape, color, or symptoms such as itching or bleeding.
SPOT Skin Cancer™ Initiative
The AAD’s SPOT Skin Cancer™ program aims to create a world without skin cancer through public education, free screenings, and resources. The initiative offers tools to help individuals learn about prevention and early detection.
Get Involved
During Skin Cancer Awareness Month, consider taking the following actions:
- Educate Yourself and Others: Learn about skin cancer risks and share information with friends and family.
- Schedule a Skin Exam: Book an appointment with a dermatologist for a professional skin check.
- Promote Awareness: Use social media to spread the word using hashtags like #PracticeSafeSun and #YourDermatologistKnows.
By staying informed and proactive, we can work together to reduce the impact of skin cancer.